In this eye-opening presentation, our esteemed bariatric surgeon, Kennan Berghoff, MD, explores the powerful link between sleep quality, stress levels and weight regulation. Discover how disrupted sleep and chronic stress can sabotage metabolism, increase cravings and hinder long-term weight loss success
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
Tues., Oct. 14, Noon-1 p.m.