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Cooking for Weight Loss

Cooking for Weight Loss

Wednesday, January 8, 2025 (6:30 PM - 7:30 PM) (CST)

Description

Learn how to prepare healthy and nutritional meals and enjoy the company of others who share the same goal. Explore cooking with vegetables and delicious alternatives with Total Weight Loss Center's registered dietitian, Jackie Roth, MS, RD, LD. In partnership with Mid-Continent Public Library.

Pricing

Free

Wednesday, January 8, 2025 (6:30 PM - 7:30 PM) (CST)
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