Protein as We Age
Monday, December 15, 2025 (12:00 PM - 1:00 PM) (CST)
Description
This informative session highlights the essential role of protein in maintaining muscle, strength and vitality throughout the aging process. Learn how your protein needs change over time and how to make smart nutritional choices to support healthy aging. Presented by Sidney Patrick, MS.
Pricing
FREE. Register at nkchealth.org/Class.
Monday, December 15, 2025 (12:00 PM - 1:00 PM)
(CST)
Mon., Dec. 15, Noon-1 p.m.
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